Directions:
- Split English muffins and put 2 ham slices between tops and bottoms. Arrange in a buttered 7 x 11 casserole dish.
- In a bowl, whisk eggs until blended; whisk in milk, mustard, pepper and salt. Pour over sandwiches in dish and use a rubber spatula to carefully flip sandwiches over a few times, pressing gently, so the muffins absorb the egg mixture.
- Cover and chill for at least 6 hours or for up to 24 hours.
- Tomato Jam: Combine tomatoes, sugar, onion and vinegar in a small saucepan. Bring to a boil over medium high heat, stirring until sugar is dissolved. Reduce heat and boil gently, stirring often for about 20 minutes or until reduced to a thick, jammy consistency.
- Transfer to a bowl and let cool completely. Stir in basil and season with salt and pepper. Cover and chill until serving, for up to 3 days.
- To Serve: Preheat oven to 350.
- Remove jam from fridge and let come to room temperature, Uncover baking dish and carefully flip sandwiches over in dish.
- Bake stata for about 30 minutes or until a knife inserted in the centre comes out clean. Let stand for 5 minutes before serving. Serve sandwiches with tomato jam dolloped on top or on the side.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 234.02 Kcal (980 kJ) | ||
| Calories from fat | 50.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.65g | 9% | |
|---|---|---|---|
| Cholesterol | 164.5mg | 55% | |
| Sodium | 327.74mg | 14% | |
| Potassium | 332.34mg | 7% | |
| Total Carbs | 35.14g | 12% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 3.41g | 14% | |
| Protein | 12.62g | 25% | |
| Vitamin C | 5.7mg | 10% | |
| Iron | 2.7mg | 15% | |
| Calcium | 184.3mg | 18% | |
| Amount Per 100 g | |||
| Calories | 120.92 Kcal (506 kJ) | ||
| Calories from fat | 26.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.92g | 9% | |
|---|---|---|---|
| Cholesterol | 84.99mg | 55% | |
| Sodium | 169.34mg | 14% | |
| Potassium | 171.72mg | 7% | |
| Total Carbs | 18.16g | 12% | |
| Sugars | 4.84g | 37% | |
| Dietary Fiber | 1.76g | 14% | |
| Protein | 6.52g | 25% | |
| Vitamin C | 2.9mg | 10% | |
| Iron | 1.4mg | 15% | |
| Calcium | 95.2mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Italian Bread Pudding
Eggs, Milk, Dijon mustard, Dried basil, Salt and 6 more.. -
Italian Bread Pudding
Eggs, Milk, Dijon mustard, Dried basil, Salt and 5 more.. -
Country Fried Meatloaf Sandwich
Egg, lightly beaten, Milk, Self-rising flour and 7 more.. -
Spring Breakfast Strata
Eggs, Milk, Dijon mustard, Dried basil, Salt and 7 more.. -
Picky Eaters Deviled Eggs
Extra large eggs , hard boild, cooled and peeled and 5 more.. -
Muenster & Cheddar Cheese Pie
Eggs, well beaten, Milk, Flour, Pepper and 5 more.. -
Chili Relleno Casserole
Eggs, Milk, All purpose flour, Pepper, Salt and 3 more.. -
Chile Relleno Casserole
Eggs, Milk, All-purpose flour, Pepper, Salt and 4 more.. -
Crunchy Fried Mushrooms
Eggs, Milk, Flour, Pepper, Salt, Seasoned bread crumbs and 3 more.. -
Chili Relleno Casserole
Eggs, Milk, Flour, Pepper, Salt and 4 more.. -
Vegetable-Cheddar Strata
Olive oil and 11 more.. -
Special Country Breaded Chicken Sandwich
Frito scoops, crushed (i use tostitos scoops) and 19 more.. -
Prosciutto and Goat Cheese Strata
Ciabatta , firm bread necessary, crusts removed if desire... and 11 more.. -
Breakfast Casserole
Lightly toasted and cubed bread, enough to generously cov... and 11 more..
Also Try
-
-
-
-
-
Eggs Benedict With Cheese Sauce
Milk, Cornstarch, Butter or 2 tbsp margarine, Salt, Pepper and 8 more.. -
-
Eggs Benedict With Vegan Hollandaise Sauce
Organic eggs (poached ), Lean turkey bacon (cooked ) and 2 more.. -
-
Cheesy Swiss Ham and Egg Bake With Potato Crust
Frozen potato patties (slightly thawed ), Melted butter and 8 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
