Ingredients:
- 4 cups torn assorted salad greens
- dressing:
- 2 hard-cooked eggs, cut into wedges, optional
Directions:
- In a 3-1/2-qt. glass bowl, layer greens, carrots, macaroni, peas, onion, ham and cheeses. In a small bowl, combine the first six dressing ingredients; spread over salad. Garnish with eggs if desired. Cover and chill for several hours. Yield: 12-14 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 248.87 Kcal (1042 kJ) | ||
| Calories from fat | 169.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.79g | 29% | |
|---|---|---|---|
| Cholesterol | 48.13mg | 16% | |
| Sodium | 303.62mg | 13% | |
| Potassium | 162.59mg | 3% | |
| Total Carbs | 14.27g | 5% | |
| Sugars | 4.53g | 18% | |
| Dietary Fiber | 2.63g | 11% | |
| Protein | 6.07g | 12% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 3.4mg | 19% | |
| Calcium | 87.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 176.06 Kcal (737 kJ) | ||
| Calories from fat | 119.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 29% | |
|---|---|---|---|
| Cholesterol | 34.05mg | 16% | |
| Sodium | 214.79mg | 13% | |
| Potassium | 115.02mg | 3% | |
| Total Carbs | 10.1g | 5% | |
| Sugars | 3.2g | 18% | |
| Dietary Fiber | 1.86g | 11% | |
| Protein | 4.29g | 12% | |
| Vitamin C | 4.3mg | 10% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 2.4mg | 19% | |
| Calcium | 62.1mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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