Directions:
- In a saucepan, melt butter. Stir in the flour, mustard and pepper until smooth; gradually add the milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
- In a greased 1-qt. baking dish, layer the ham, corn, green pepper and onion. Pour sauce over top. In a bowl, combine the cheese, crumbs and butter; sprinkle over top. Sprinkle with paprika.
- Bake, uncovered, at 375° for 10-15 minutes or until heated through and top is golden brown. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1012.53 Kcal (4239 kJ) | ||
| Calories from fat | 356.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.56g | 61% | |
|---|---|---|---|
| Cholesterol | 90.86mg | 30% | |
| Sodium | 1315.13mg | 55% | |
| Potassium | 522.59mg | 11% | |
| Total Carbs | 87.63g | 29% | |
| Sugars | 19.97g | 80% | |
| Dietary Fiber | 3g | 12% | |
| Protein | 25.12g | 50% | |
| Vitamin C | 9.3mg | 15% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 4mg | 22% | |
| Calcium | 389.8mg | 39% | |
| Amount Per 100 g | |||
| Calories | 205.01 Kcal (858 kJ) | ||
| Calories from fat | 72.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.01g | 61% | |
|---|---|---|---|
| Cholesterol | 18.4mg | 30% | |
| Sodium | 266.28mg | 55% | |
| Potassium | 105.81mg | 11% | |
| Total Carbs | 17.74g | 29% | |
| Sugars | 4.04g | 80% | |
| Dietary Fiber | 0.61g | 12% | |
| Protein | 5.09g | 50% | |
| Vitamin C | 1.9mg | 15% | |
| Iron | 0.8mg | 22% | |
| Calcium | 78.9mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Swiss Steak for Two
King arthur unbleached all-purpose flour, Salt, divided and 6 more.. -
Sandwich for 12
Old-fashioned oats, Boiling water, Butter, Hot roll mix and 19 more.. -
Ham 'N' Florets In a Basket
Frozen puff pastry shells, Cauliflowerets and 9 more.. -
Ham 'n' Egg Cream Puffs
Water, Butter, King arthur unbleached all-purpose flour and 12 more.. -
Succotash
Smoked ham hock (about 1-1/2 lb), Water and 14 more.. -
Breakfast Braid
King arthur unbleached all-purpose flour and 20 more.. -
Stromboli Crust Mix
King arthur unbleached all-purpose flour and 16 more.. -
Golden Ham Croquettes
Butter, Curry powder and 17 more.. -
Creamed Chicken 'n' Biscuits
King arthur unbleached all-purpose flour, Baking powder and 12 more.. -
Marsala Crab-Stuffed Chicken Breasts
Butter, divided and 14 more.. -
Scalloped Potatoes with Cheese
Butter, divided, King arthur unbleached all-purpose flour and 8 more.. -
Turkey-Stuffed Peppers
Green peppers, tops and seeds removed, Ground turkey and 9 more.. -
Mac 'n' Cheese for One
Butter, divided, King arthur unbleached all-purpose flour and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
