Directions:
- Mix soup, milk, onion powder, black pepper, asparagus, ham, pasta and 1/2 cup cheese in 2-quart shallow baking dish.
- Bake at 400 degrees F 25 minutes or until hot. Stir.
- Sprinkle with remaining cheese. Bake 5 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 877.45 Kcal (3674 kJ) | ||
| Calories from fat | 131.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 23% | |
|---|---|---|---|
| Cholesterol | 50.09mg | 17% | |
| Sodium | 1046.13mg | 44% | |
| Potassium | 380.64mg | 8% | |
| Total Carbs | 142.23g | 47% | |
| Sugars | 8.85g | 35% | |
| Dietary Fiber | 7.63g | 31% | |
| Protein | 47.24g | 94% | |
| Vitamin C | 6.3mg | 11% | |
| Iron | 7.2mg | 40% | |
| Calcium | 263.1mg | 26% | |
| Amount Per 100 g | |||
| Calories | 219.4 Kcal (919 kJ) | ||
| Calories from fat | 32.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.66g | 23% | |
|---|---|---|---|
| Cholesterol | 12.53mg | 17% | |
| Sodium | 261.58mg | 44% | |
| Potassium | 95.18mg | 8% | |
| Total Carbs | 35.56g | 47% | |
| Sugars | 2.21g | 35% | |
| Dietary Fiber | 1.91g | 31% | |
| Protein | 11.81g | 94% | |
| Vitamin C | 1.6mg | 11% | |
| Iron | 1.8mg | 40% | |
| Calcium | 65.8mg | 26% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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