Directions:
- In a 2-quart casserole mix soup,milk, onion powder and pepper. Stir in macaroni, chicken, asparagus and 1/2 cup cheese.
- Bake at 400F for 25 minutes or until hot.
- Stir. Sprinkle remaining cheese over chicken mixture. Bake 5 minutes more or until cheese is melted.
- TIP: For 1 1/2 cups cooked cut asparagus, cook 3/4 lb. or 1 package (about 9 oz) frozen cut asparagus.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 882.55 Kcal (3695 kJ) | ||
| Calories from fat | 430.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 47.8g | 74% | |
|---|---|---|---|
| Cholesterol | 86.21mg | 29% | |
| Sodium | 1761.33mg | 73% | |
| Potassium | 469.55mg | 10% | |
| Total Carbs | 78.03g | 26% | |
| Sugars | 11.41g | 46% | |
| Dietary Fiber | 3.89g | 16% | |
| Protein | 37.72g | 75% | |
| Vitamin C | 5.4mg | 9% | |
| Vitamin A | 1.2mg | 42% | |
| Iron | 4.4mg | 24% | |
| Calcium | 496mg | 50% | |
| Amount Per 100 g | |||
| Calories | 218.12 Kcal (913 kJ) | ||
| Calories from fat | 106.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.81g | 74% | |
|---|---|---|---|
| Cholesterol | 21.31mg | 29% | |
| Sodium | 435.31mg | 73% | |
| Potassium | 116.05mg | 10% | |
| Total Carbs | 19.29g | 26% | |
| Sugars | 2.82g | 46% | |
| Dietary Fiber | 0.96g | 16% | |
| Protein | 9.32g | 75% | |
| Vitamin C | 1.3mg | 9% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 1.1mg | 24% | |
| Calcium | 122.6mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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