Pioneer Cut Dumplings from the 1800's Recipe

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Pioneer Cut Dumplings from the 1800's
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Ingredients
4
Count
Nutrition
189
Calories
Total time
15
Minutes
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Ingredients:

  • 1 1/2 tsp salt
  • 1 egg
  • 1 cup milk

Directions:

  1. In a medium bowl, stir together the flour and salt. Add the milk and egg, and mix until it forms a dough. Knead on a lightly floured surface until smooth. Roll out to your desired thickness for dumplings or you can roll thinner for noodles. Cut into strips, squares, or any shape you like. Let dry while you prepare broth or soup.
  2. Drop dumplings into boiling broth, and cook until tender. Time will depend on the thickness of the dumplings and how dry they were.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 188.9 Kcal (791 kJ)
Calories from fat 9.17 Kcal
% Daily Value*
Total Fat 1.02g 2%
Cholesterol 21.07mg 7%
Sodium 457.64mg 19%
Potassium 105.61mg 2%
Total Carbs 37.21g 12%
Sugars 1.53g 6%
Dietary Fiber 1.41g 6%
Protein 6.32g 13%
Iron 0.6mg 3%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 224.55 Kcal (940 kJ)
Calories from fat 10.9 Kcal
% Daily Value*
Total Fat 1.21g 2%
Cholesterol 25.05mg 7%
Sodium 544mg 19%
Potassium 125.54mg 2%
Total Carbs 44.23g 12%
Sugars 1.82g 6%
Dietary Fiber 1.67g 6%
Protein 7.51g 13%
Iron 0.7mg 3%
Calcium 56.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

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