Ham and Pineapple Pizza Recipe

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Ham and Pineapple Pizza
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Ingredients:

Directions:

  1. Preheat oven to 450°.
  2. Place pizza crust on a baking sheet. Spread sauce evenly over the pizza crust, leaving a 1/2-inch border.
  3. Top with ham, pineapple, and cheese; sprinkle with red pepper. Bake at 450° for 10 minutes or until the crust is crisp.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.99 Kcal (230 kJ)
Calories from fat 17.16 Kcal
% Daily Value*
Total Fat 1.91g 3%
Cholesterol 12.61mg 4%
Sodium 358.14mg 15%
Potassium 19.97mg 0%
Total Carbs 3.2g 1%
Sugars 1.28g 5%
Dietary Fiber 0.22g 1%
Protein 5.01g 10%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 13.8mg 1%
Amount Per 100 g
Calories 125.15 Kcal (524 kJ)
Calories from fat 39.05 Kcal
% Daily Value*
Total Fat 4.34g 3%
Cholesterol 28.7mg 4%
Sodium 815mg 15%
Potassium 45.44mg 0%
Total Carbs 7.28g 1%
Sugars 2.92g 5%
Dietary Fiber 0.49g 1%
Protein 11.39g 10%
Vitamin C 2.2mg 2%
Iron 0.3mg 1%
Calcium 31.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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