Pulled Pork and Pineapple Pizza Recipe

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Pulled Pork and Pineapple Pizza
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Ingredients:

Directions:

  1. Spray counter lightly with non-stick cooking spray. Combine dinner rolls or Texas rolls into a ball and roll into an 11x17-inch rectangle. Place on a sprayed 11x17-inch baking pan, building up edges slightly. Poke several times with a fork and pre-bake at 350°F for 10-15 minutes. Remove from oven to cool. In a small skillet, bring juice drained from pineapple to a low boil. Boil until reduced to about 2 tablespoons. Melt the butter into the juice. Add the sugar and stir until dissolved. Slice the onion into thin slices. Add to the pineapple mixture and saute, stirring frequently, until the onions just begin to turn golden. Remove from heat and set aside. Spread your prebaked crust with the pork. Sprinkle evenly with the cheese, sauted onions and pineapple. Bake at 350°F for 15-20 minutes or until cheese is nicely melted.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 835.93 Kcal (3500 kJ)
Calories from fat 222.38 Kcal
% Daily Value*
Total Fat 24.71g 38%
Cholesterol 53.96mg 18%
Sodium 1409.5mg 59%
Potassium 106.81mg 2%
Total Carbs 117.64g 39%
Sugars 29.13g 117%
Dietary Fiber 6.63g 27%
Protein 40.47g 81%
Vitamin C 11.7mg 20%
Vitamin A 0.1mg 3%
Iron 4mg 22%
Calcium 816.2mg 82%
Amount Per 100 g
Calories 204.97 Kcal (858 kJ)
Calories from fat 54.53 Kcal
% Daily Value*
Total Fat 6.06g 38%
Cholesterol 13.23mg 18%
Sodium 345.61mg 59%
Potassium 26.19mg 2%
Total Carbs 28.85g 39%
Sugars 7.14g 117%
Dietary Fiber 1.63g 27%
Protein 9.92g 81%
Vitamin C 2.9mg 20%
Iron 1mg 22%
Calcium 200.1mg 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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