Mango Pineapple Relish Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

4 cups chopped seeded, peeled mangoes (about 8 small)
3 cups chopped cored, peeled pineapple (about 1 medium)
1/2 cup diced sweet green pepper
1/2 cup diced sweet red pepper
1/4 cup diced red onion
1/4 cup cider vinegar
1/4 cup lemon juice
1/4 cup pineapple juice
1 tbsp sugar
2 tsp cinnamon
1/4 tsp ginger

Directions:

Prepare jars, lids and bands.
Combine all ingredients in a large saucepot. Bring to a boil. Reduce heat and simmer 20 minutes, stirring frequently.
Ladle hot relish into prepared jars leaving a 1/4” headspace. Check for
Air bubbles. Process jars in a boiling water bath for 15 minutes. Adjust
Time according to your altitude.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	146.91 Kcal (615 kJ)
Calories from fat	0.09 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	4.06mg	0%
Potassium	390.35mg	8%
Total Carbs	37.14g	12%
Sugars	32.02g	128%
Dietary Fiber	4.27g	17%
Protein	2.43g	5%
Vitamin C	84.7mg	141%
Iron	0.1mg	0%
Calcium	41.1mg	4%

Amount Per 100 g
Calories	56.08 Kcal (235 kJ)
Calories from fat	0.03 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.55mg	0%
Potassium	149.02mg	8%
Total Carbs	14.18g	12%
Sugars	12.22g	128%
Dietary Fiber	1.63g	17%
Protein	0.93g	5%
Vitamin C	32.3mg	141%
Calcium	15.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Halibut with Kiwi Salsa

Mangoes, peeled and cubed (about 1-1/3 cups) and 12 more..
Salmon With Coriander/Cilantro Mango Salsa

Cooking spray or olive oil, Salmon fillet and 14 more..
Mango-Lime Pork Chops

Lime juice, Reduced-sodium soy sauce, Honey and 13 more..
India Relish

Cucumbers, Green tomatoes, Tomatoes, Sweet green peppers and 11 more..
Mango Chutney

Mangoes, peel and chopped, Apple cider vinegar, Sugar and 14 more..
Fresh Fruit Salsa

Ripe mango, Ripe papaya, Red onion, finely chopped and 8 more..
Rob's Mango and Chilli Chutney

Ripe mangoes, cut into small cubes and 15 more..
Tropical Indulgence

Half cups mangoes, peeled and seeded, Lime juice, fresh and 10 more..
Sweet Pepper Relish

Sweet green peppers , seeds removed and 5 more..
Hot Dog Relish

Sweet red peppers (peppers should be seeded.) and 8 more..
Mango Salsa

Ripe mangoes, peeled, pitted and diced and 13 more..
Tropical Salsa with Grilled Mango

Ripe mango, peeled and sliced 1/4 inch thick, Olive oil and 7 more..
2 Sauces For Basting Or Dipping

Crushed pineapple, Sliced peach, Sugar, Cinnamon, Ginger and 3 more..
Pineapple Mango Pie

Mangos, peeled and sliced, Crushed pineapple, drained and 6 more..