Directions:
- In a medium skillet mix soup, milk, mustard and broccoli.
- Over medium heat, heat to a boil.
- Reduce heat to low and cook 5 minutes or until broccoli is tender.
- Add ham and pasta and heat through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.84 Kcal (1151 kJ) | ||
| Calories from fat | 108.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.01g | 18% | |
|---|---|---|---|
| Cholesterol | 66.26mg | 22% | |
| Sodium | 714.78mg | 30% | |
| Potassium | 311.85mg | 7% | |
| Total Carbs | 26.72g | 9% | |
| Sugars | 2.08g | 8% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 14.46g | 29% | |
| Vitamin C | 20.4mg | 34% | |
| Iron | 1.7mg | 9% | |
| Calcium | 61.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 137.92 Kcal (577 kJ) | ||
| Calories from fat | 54.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.03g | 18% | |
|---|---|---|---|
| Cholesterol | 33.25mg | 22% | |
| Sodium | 358.69mg | 30% | |
| Potassium | 156.49mg | 7% | |
| Total Carbs | 13.41g | 9% | |
| Sugars | 1.04g | 8% | |
| Dietary Fiber | 0.41g | 3% | |
| Protein | 7.26g | 29% | |
| Vitamin C | 10.2mg | 34% | |
| Iron | 0.8mg | 9% | |
| Calcium | 30.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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