Salmon Noodle Supreme Recipe

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Salmon Noodle Supreme
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Ingredients
10
Count
Nutrition
569
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In a large bowl mix together sourcream, mayo, parmesan cheese, milk, and dijon mustard.
  2. Add salt and pepper to taste.
  3. Add hot pasta, salmon, broccoli, red peppers, and green onions; mix till fully blended.
  4. Place salmon mixture in a 2 quart baking dish, cover, and bake at 350* for 40-45 minutes or until hot and bubbly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 568.52 Kcal (2380 kJ)
Calories from fat 343.28 Kcal
% Daily Value*
Total Fat 38.14g 59%
Cholesterol 91.68mg 31%
Sodium 476.98mg 20%
Potassium 670.59mg 14%
Total Carbs 29.44g 10%
Sugars 3.68g 15%
Dietary Fiber 3.5g 14%
Protein 26.33g 53%
Vitamin C 65.2mg 109%
Vitamin A 0.3mg 9%
Iron 6.5mg 36%
Calcium 225.2mg 23%
Amount Per 100 g
Calories 198.9 Kcal (833 kJ)
Calories from fat 120.1 Kcal
% Daily Value*
Total Fat 13.34g 59%
Cholesterol 32.08mg 31%
Sodium 166.88mg 20%
Potassium 234.61mg 14%
Total Carbs 10.3g 10%
Sugars 1.29g 15%
Dietary Fiber 1.22g 14%
Protein 9.21g 53%
Vitamin C 22.8mg 109%
Vitamin A 0.1mg 9%
Iron 2.3mg 36%
Calcium 78.8mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

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