Directions:
- Mix together soup, milk, mustard and broccoli in skillet. Heat to a boil; cook over low heat 5 minutes or until broccoli is tender.
- Add the ham and cooked pasta and heat through.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.24 Kcal (1538 kJ) | ||
| Calories from fat | 40.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 7% | |
|---|---|---|---|
| Cholesterol | 21.03mg | 7% | |
| Sodium | 923.33mg | 38% | |
| Potassium | 529.01mg | 11% | |
| Total Carbs | 54.49g | 18% | |
| Sugars | 5.7g | 23% | |
| Dietary Fiber | 4.07g | 16% | |
| Protein | 27.35g | 55% | |
| Vitamin C | 49.2mg | 82% | |
| Iron | 201.3mg | 1118% | |
| Calcium | 113.5mg | 11% | |
| Amount Per 100 g | |||
| Calories | 89.76 Kcal (376 kJ) | ||
| Calories from fat | 9.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.11g | 7% | |
|---|---|---|---|
| Cholesterol | 5.14mg | 7% | |
| Sodium | 225.68mg | 38% | |
| Potassium | 129.3mg | 11% | |
| Total Carbs | 13.32g | 18% | |
| Sugars | 1.39g | 23% | |
| Dietary Fiber | 0.99g | 16% | |
| Protein | 6.69g | 55% | |
| Vitamin C | 12mg | 82% | |
| Iron | 49.2mg | 1118% | |
| Calcium | 27.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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