Crunch Swiss and Ham Appetizers Recipe

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Crunch Swiss and Ham Appetizers
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Ingredients:

Directions:

  1. Combine all ingredients except cornflakes; chill. Shape into 1-in. balls and roll in cornflakes.
  2. Place on greased baking sheet and bake at 350° for 25-30 minutes. Serve while hot. Yield: about 8 dozen.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.43 Kcal (400 kJ)
Calories from fat 21.15 Kcal
% Daily Value*
Total Fat 2.35g 4%
Cholesterol 7.08mg 2%
Sodium 180.5mg 8%
Potassium 19.97mg 0%
Total Carbs 15.33g 5%
Sugars 1.12g 4%
Dietary Fiber 0.54g 2%
Protein 3.3g 7%
Vitamin C 5.9mg 10%
Iron 2.4mg 14%
Calcium 6.3mg 1%
Amount Per 100 g
Calories 298.96 Kcal (1252 kJ)
Calories from fat 66.26 Kcal
% Daily Value*
Total Fat 7.36g 4%
Cholesterol 22.19mg 2%
Sodium 565.44mg 8%
Potassium 62.56mg 0%
Total Carbs 48.03g 5%
Sugars 3.51g 4%
Dietary Fiber 1.69g 2%
Protein 10.33g 7%
Vitamin C 18.3mg 10%
Iron 7.6mg 14%
Calcium 19.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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