Haloumi Couscous Salad Recipe

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Haloumi Couscous Salad
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Ingredients:

Directions:

  1. Bring stock to the boil in a small saucepan over high heat. Place couscous in a large, heatproof bowl. Pour over boiling stock. Stir with a fork. Cover with foil and stand for 5 minutes or until stock is absorbed. Stir couscous gently with a fork to separate grains.
  2. Cut haloumi into 3 lengthways. Heat oil in a small frying pan over medium heat. Add haloumi and cook for 1 to 2 minutes each side or until golden. Transfer to a chopping board. Cut each slice into 12 cubes. Add to couscous with chickpeas, green onion, mint and chilli. Toss to combine.
  3. Make dressing Whisk lemon rind, 1/4 cup lemon juice, paprika and oil in a jug until well combined.
  4. Pour dressing over salad. Season with salt and pepper. Stir to combine. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 618.6 Kcal (2590 kJ)
Calories from fat 120.74 Kcal
% Daily Value*
Total Fat 13.42g 21%
Sodium 9955.14mg 415%
Potassium 276.38mg 6%
Total Carbs 95.06g 32%
Sugars 1.33g 5%
Dietary Fiber 4.33g 17%
Protein 19.79g 40%
Vitamin C 7.2mg 12%
Vitamin A 1mg 33%
Iron 119.5mg 664%
Calcium 85.1mg 9%
Amount Per 100 g
Calories 252.97 Kcal (1059 kJ)
Calories from fat 49.38 Kcal
% Daily Value*
Total Fat 5.49g 21%
Sodium 4071.08mg 415%
Potassium 113.02mg 6%
Total Carbs 38.87g 32%
Sugars 0.55g 5%
Dietary Fiber 1.77g 17%
Protein 8.09g 40%
Vitamin C 3mg 12%
Vitamin A 0.4mg 33%
Iron 48.9mg 664%
Calcium 34.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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