Couscous with Apricots Recipe

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Ingredients:

Serving

1 tbsp coriander seeds, toasted and cooled
1 1/3 cups water
3 tbsp extra-virgin olive oil
3/4 tsp salt
1 cup couscous (6 oz)
1/3 cup dried apricots, finely chopped
2 tbsp finely chopped fresh flat-leaf parsley

Directions:

Finely grind coriander seeds in an electric coffee/spice grinder or with a mortar and pestle.
Bring water, 2 tablespoons oil, and salt to a boil in a 1 1/2- to 2-quart heavy saucepan. Stir in couscous and coriander seeds, then cover pan and remove from heat. Let stand 5 minutes.
Fluff couscous with a fork and stir in remaining tablespoon oil, apricots, parsley, and salt and pepper to taste

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	291 Kcal (1218 kJ)
Calories from fat	106.95 Kcal
		% Daily Value*
Total Fat	11.88g	18%
Sodium	444.72mg	19%
Potassium	222.98mg	5%
Total Carbs	40.86g	14%
Sugars	5.7g	23%
Dietary Fiber	3.5g	14%
Protein	6.15g	12%
Vitamin C	2.9mg	5%
Iron	1.1mg	6%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	196.42 Kcal (822 kJ)
Calories from fat	72.19 Kcal
		% Daily Value*
Total Fat	8.02g	18%
Sodium	300.18mg	19%
Potassium	150.51mg	5%
Total Carbs	27.58g	14%
Sugars	3.85g	23%
Dietary Fiber	2.36g	14%
Protein	4.15g	12%
Vitamin C	2mg	5%
Iron	0.7mg	6%
Calcium	24.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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