Directions:
- Cut the cheese, pepper and onion into even–sized pieces about 1 inch (2.5 cm) square.
- In a large bowl, mix the oil, coriander, lime, garlic and plenty of ground black pepper. Stir in the cheese, pepper, onion and mushrooms and leave to marinate in the fridge for at least 30 mins or overnight if preferred.
- When you're ready to barbecue the kebabs, thread the cheese and vegetables onto skewers.
- Place the kebabs over the hot coals, turning occasionally until charred at the edges – about 10 minutes. Brush with leftover marinade juices as you turn them.
- Serve with rocket salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 258.77 Kcal (1083 kJ) | ||
| Calories from fat | 172.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.18g | 30% | |
|---|---|---|---|
| Cholesterol | 23.75mg | 8% | |
| Sodium | 691.89mg | 29% | |
| Potassium | 199.02mg | 4% | |
| Total Carbs | 9.7g | 3% | |
| Sugars | 1.51g | 6% | |
| Dietary Fiber | 1.62g | 6% | |
| Protein | 15.53g | 31% | |
| Vitamin C | 97.7mg | 163% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.6mg | 3% | |
| Calcium | 623.3mg | 62% | |
| Amount Per 100 g | |||
| Calories | 163.37 Kcal (684 kJ) | ||
| Calories from fat | 108.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 30% | |
|---|---|---|---|
| Cholesterol | 14.99mg | 8% | |
| Sodium | 436.8mg | 29% | |
| Potassium | 125.64mg | 4% | |
| Total Carbs | 6.12g | 3% | |
| Sugars | 0.95g | 6% | |
| Dietary Fiber | 1.02g | 6% | |
| Protein | 9.8g | 31% | |
| Vitamin C | 61.7mg | 163% | |
| Vitamin A | 0.4mg | 21% | |
| Iron | 0.4mg | 3% | |
| Calcium | 393.5mg | 62% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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