| Amount Per 1 Serving | |||
| Calories | 227.65 Kcal (953 kJ) | ||
| Calories from fat | 99.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.09g | 17% | |
|---|---|---|---|
| Cholesterol | 36.66mg | 12% | |
| Sodium | 230.81mg | 10% | |
| Potassium | 425.58mg | 9% | |
| Total Carbs | 25.56g | 9% | |
| Sugars | 1.89g | 8% | |
| Dietary Fiber | 5g | 20% | |
| Protein | 9.34g | 19% | |
| Vitamin C | 19.5mg | 32% | |
| Iron | 2.2mg | 12% | |
| Calcium | 61.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 167.88 Kcal (703 kJ) | ||
| Calories from fat | 73.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.18g | 17% | |
|---|---|---|---|
| Cholesterol | 27.04mg | 12% | |
| Sodium | 170.21mg | 10% | |
| Potassium | 313.85mg | 9% | |
| Total Carbs | 18.85g | 9% | |
| Sugars | 1.39g | 8% | |
| Dietary Fiber | 3.69g | 20% | |
| Protein | 6.89g | 19% | |
| Vitamin C | 14.4mg | 32% | |
| Iron | 1.6mg | 12% | |
| Calcium | 45.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.