Amount Per 1 Serving
Calories	108.47 Kcal (454 kJ)
Calories from fat	83.66 Kcal
		% Daily Value*
Total Fat	9.3g	14%
Sodium	586.59mg	24%
Potassium	321.91mg	7%
Total Carbs	7.64g	3%
Sugars	1.82g	7%
Dietary Fiber	4.04g	16%
Protein	1.35g	3%
Vitamin C	13.8mg	23%
Iron	0.5mg	3%
Calcium	14.2mg	1%

Amount Per 100 g
Calories	112.33 Kcal (470 kJ)
Calories from fat	86.63 Kcal
		% Daily Value*
Total Fat	9.63g	14%
Sodium	607.43mg	24%
Potassium	333.35mg	7%
Total Carbs	7.91g	3%
Sugars	1.89g	7%
Dietary Fiber	4.19g	16%
Protein	1.4g	3%
Vitamin C	14.3mg	23%
Iron	0.5mg	3%
Calcium	14.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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