| Amount Per 1 Serving | |||
| Calories | 219.98 Kcal (921 kJ) | ||
| Calories from fat | 13.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.53g | 2% | |
|---|---|---|---|
| Cholesterol | 25.7mg | 9% | |
| Sodium | 690.81mg | 29% | |
| Potassium | 935.65mg | 20% | |
| Total Carbs | 39.86g | 13% | |
| Sugars | 10.57g | 42% | |
| Dietary Fiber | 7.28g | 29% | |
| Protein | 12.73g | 25% | |
| Vitamin C | 9.1mg | 15% | |
| Vitamin A | 2.3mg | 76% | |
| Iron | 2.3mg | 13% | |
| Calcium | 79.1mg | 8% | |
| Amount Per 100 g | |||
| Calories | 77.07 Kcal (323 kJ) | ||
| Calories from fat | 4.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 2% | |
|---|---|---|---|
| Cholesterol | 9mg | 9% | |
| Sodium | 242.02mg | 29% | |
| Potassium | 327.79mg | 20% | |
| Total Carbs | 13.97g | 13% | |
| Sugars | 3.7g | 42% | |
| Dietary Fiber | 2.55g | 29% | |
| Protein | 4.46g | 25% | |
| Vitamin C | 3.2mg | 15% | |
| Vitamin A | 0.8mg | 76% | |
| Iron | 0.8mg | 13% | |
| Calcium | 27.7mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.