Directions:
- Add olive oil to a medium-sized sauté pan.
- Place over medium-high heat.
- When oil is hot, stir in Serrano chilies and garlic.
- Sauté for about 1 minute, stirring often so garlic does not burn.
- Add onion and sauté for 1 to 2 minutes.
- Add yellow pepper, sauté for 1 minute.
- Stir in tomato paste, brown sugar, oregano and coriander; cook for 1 minute.
- Add tomatoes, vinegar, salt, pepper and capers.
- Turn up heat to high and bring sauce to slight boil; remove from heat immediately.
- The vegetables should retain crispness.
- Chill thoroughly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 125.02 Kcal (523 kJ) | ||
| Calories from fat | 88.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.8g | 15% | |
|---|---|---|---|
| Sodium | 1140.96mg | 48% | |
| Potassium | 316.36mg | 7% | |
| Total Carbs | 9.79g | 3% | |
| Sugars | 5g | 20% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 81.5mg | 136% | |
| Iron | 0.8mg | 4% | |
| Calcium | 35.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 64.85 Kcal (272 kJ) | ||
| Calories from fat | 45.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 15% | |
|---|---|---|---|
| Sodium | 591.84mg | 48% | |
| Potassium | 164.1mg | 7% | |
| Total Carbs | 5.08g | 3% | |
| Sugars | 2.59g | 20% | |
| Dietary Fiber | 0.86g | 7% | |
| Protein | 0.8g | 3% | |
| Vitamin C | 42.3mg | 136% | |
| Iron | 0.4mg | 4% | |
| Calcium | 18.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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