Main
Recipes
Halibut Wrapped in Prosciutto with Polenta and Truffle Jus Recipe

Halibut Wrapped in Prosciutto with Polenta and Truffle Jus Recipe

Posted by

Rate It!

Halibut Wrapped in Prosciutto with Polenta and Truffle Jus

Add your photo!

Ingredients

Count

Nutrition

377

Calories

Comments Print recipe

Ingredients:

Serving

8 pieces thinly sliced prosciutto
4 (7-oz) halibut pieces
1 cup cornmeal
3 cups milk
3 tbsp butter
3/4 cups diced dried figs
1 sprig chopped rosemary
4 oz chicken broth
1 tbsp truffle oil

Directions:

Preheat oven to 400 degrees F Overlap 2 slices of prosciutto on waxed paper. Season halibut before wrapping in prosciutto. Refrigerate until needed (can be done up to 2 hours in advance). Bring milk to boil with butter, salt and pepper. Whisk in cornmeal slowly and cook for 10 minutes stirring constantly on low heat. Add dried figs and rosemary. Check seasoning. The consistency of the polenta should be soft and moist (if too thick add a little water and adjust seasoning). Keep the polenta warm until serving. Roast halibut in oven with a little olive oil for 5 to 8 minutes. Check fish for tenderness with a toothpick. The toothpick should go in with little or no resistance. Do not overcook! Spoon polenta into large serving bowls. Top with halibut. Spoon in 2 ounces of hot chicken broth and drizzle with truffle oil. Garnish with a rosemary sprig.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	377.45 Kcal (1580 kJ)
Calories from fat	137.54 Kcal
		% Daily Value*
Total Fat	15.28g	24%
Cholesterol	39.61mg	13%
Sodium	218.27mg	9%
Potassium	665.91mg	14%
Total Carbs	50.57g	17%
Sugars	22.9g	92%
Dietary Fiber	4.94g	20%
Protein	12.87g	26%
Vitamin C	2.3mg	4%
Vitamin A	0.1mg	4%
Iron	1.8mg	10%
Calcium	276.6mg	28%

Amount Per 100 g
Calories	120.47 Kcal (504 kJ)
Calories from fat	43.9 Kcal
		% Daily Value*
Total Fat	4.88g	24%
Cholesterol	12.64mg	13%
Sodium	69.66mg	9%
Potassium	212.54mg	14%
Total Carbs	16.14g	17%
Sugars	7.31g	92%
Dietary Fiber	1.58g	20%
Protein	4.11g	26%
Vitamin C	0.7mg	4%
Iron	0.6mg	10%
Calcium	88.3mg	28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cornbread Dressing

Cornmeal (i prefer buttermilk style), Milk, Egg, Oil and 8 more..
Sweet Corn Spoonbread, the Easy Way

Cornmeal, Whole milk and 7 more..
Chilies with Corn Tamale Filling

Cornmeal, Milk, Butter or margarine and 10 more..
Cordon Bleu Stuffed Chicken

Boneless skinless chicken breast halves and 11 more..
In A Stew

Chicken breasts,cut into medium size pieces and 22 more..
Braised Green Beans

Onions, thinly sliced, Butter, Green beans, Fresh rosemary and 4 more..
Chicken Cutlets With Bacon, Rosemary and Lemon

Bacon, cut into 1-inch pieces (using scissors works best ) and 9 more..
Western Beef and Cornmeal Pie

Ground beef, Mexican-style corn, drained, Tomato paste and 14 more..
Herbed Cheese Polenta

Water, Salt, Yellow cornmeal or 2 1/2 cups polenta and 7 more..
Rosemary-Whole Wheat Hamburger Buns

Warm water (110-115 degrees f), Sugar and 9 more..