Directions:
- Heat oven to 400° F. Lay out four 12-by-12-inch sheets of aluminum foil. Place 1 large grape leaf in the center of each piece of foil and top each with 1 halibut fillet. Arrange some of the ginger, onion, and chilies on top of each fillet. Season with salt. Spoon 3 tablespoons of coconut milk over each fillet, then wrap with the grape leaf. Place another grape leaf on top, tucking in the sides, to form a packet around the fish. Wrap loosely with the foil and seal. Bake for 15 minutes (If starting with raw fish, bake for 20 to 25 minutes).
- Meanwhile, cook the rice according to the package directions. Remove the fish packets from the foil and serve with the rice and Green Bean and Cucumber Salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 5070.44 Kcal (21229 kJ) | ||
| Calories from fat | 2616.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 290.75g | 447% | |
|---|---|---|---|
| Cholesterol | 750.48mg | 250% | |
| Sodium | 2468.23mg | 103% | |
| Potassium | 7174.7mg | 153% | |
| Total Carbs | 338.75g | 113% | |
| Sugars | 40.26g | 161% | |
| Dietary Fiber | 71.57g | 286% | |
| Protein | 283.08g | 566% | |
| Vitamin C | 63.2mg | 105% | |
| Vitamin A | 4.5mg | 151% | |
| Iron | 36.3mg | 202% | |
| Calcium | 1786.6mg | 179% | |
| Amount Per 100 g | |||
| Calories | 216.84 Kcal (908 kJ) | ||
| Calories from fat | 111.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.43g | 447% | |
|---|---|---|---|
| Cholesterol | 32.09mg | 250% | |
| Sodium | 105.55mg | 103% | |
| Potassium | 306.83mg | 153% | |
| Total Carbs | 14.49g | 113% | |
| Sugars | 1.72g | 161% | |
| Dietary Fiber | 3.06g | 286% | |
| Protein | 12.11g | 566% | |
| Vitamin C | 2.7mg | 105% | |
| Vitamin A | 0.2mg | 151% | |
| Iron | 1.6mg | 202% | |
| Calcium | 76.4mg | 179% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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