Directions:
- Pre-heat oven to 475F.
- Mix Butter, Sour cream, Lemon Zest, Saffron, Cumin, Tomato Paste in a bowl and set aside.
- Salt and pepper Halibut steaks and place on an oiled baking sheet.
- Spread 1/2 tbsp butter mixture on top of each steak.
- Place baking sheet with steaks in the oven, set timer for 12 min.
- In saute pan melt remaining butter mixture over med-high heat, add garlic and saute shrimp until done, but do not over-cook, add lemon juice
- Check to see if Halibut is done, flesh will be white and flaking but still moist 12-15 min max.
- Place Halibut steaks on a serving platter and pour shrimp and butter sauce over steaks.
- Garnish with Green Onion and serve imediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 115.02 Kcal (482 kJ) | ||
| Calories from fat | 79.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 14% | |
|---|---|---|---|
| Cholesterol | 25.26mg | 8% | |
| Sodium | 285.83mg | 12% | |
| Potassium | 37.06mg | 1% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 0.28g | 1% | |
| Protein | 2.16g | 4% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 318.27 Kcal (1333 kJ) | ||
| Calories from fat | 218.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 14% | |
|---|---|---|---|
| Cholesterol | 69.88mg | 8% | |
| Sodium | 790.9mg | 12% | |
| Potassium | 102.55mg | 1% | |
| Total Carbs | 20.94g | 3% | |
| Sugars | 0.48g | 1% | |
| Dietary Fiber | 0.78g | 1% | |
| Protein | 5.98g | 4% | |
| Vitamin C | 4.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.9mg | 2% | |
| Calcium | 35.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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