Halibut Enchiladas Recipe

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Ingredients:

Serving

3 lb halibut fillets
1/2 tsp salt
1/8 tsp pepper
1/8 tsp cayenne pepper
1 medium onion, finely chopped
1 medium green pepper, finely chopped
1 tbsp canola oil
2 garlic cloves, minced
1 can (10 oz) hot enchilada sauce
1 can (10 oz) green enchilada sauce
1 cup (8 oz) sour cream
1 cup mayonnaise
2 cans (4 oz each) chopped green chilies
2 cans (10 oz each) mild enchilada sauce
4 cups (16 oz) shredded colby-monterey jack cheese
24 flour tortillas (6 inches), warmed
1 bunch green onions, thinly sliced
2 tbsp chopped ripe olives

Directions:

Place fillets on a greased baking sheet. Sprinkle with salt, pepper and cayenne. Bake, uncovered, at 350° for 15-20 minutes or until fish flakes easily with a fork.
Meanwhile, in a large skillet, saute onion and green pepper in oil until tender. Add garlic; cook 1 minute longer.
Flake fish with two forks; set aside. In a large bowl, combine the hot enchilada sauce, green enchilada sauce, sour cream, mayonnaise, chilies, onion mixture and fish. Spread 1/2 cup mild enchilada sauce into each of two greased 13-in. x 9-in. baking dishes. Sprinkle each with 1 cup cheese.
Place a heaping 1/3 cup halibut mixture down the center of each tortilla. Roll up each and place seam side down over cheese. Pour remaining sauce over top.
Cover and bake at 350° for 30 minutes. Sprinkle with the green onions, olives and remaining cheese. Bake, uncovered, for 10-15 minutes longer or until cheese is melted. Yield: 12 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	616.55 Kcal (2581 kJ)
Calories from fat	358.65 Kcal
		% Daily Value*
Total Fat	39.85g	61%
Cholesterol	72.49mg	24%
Sodium	693.54mg	29%
Potassium	467.36mg	10%
Total Carbs	39.03g	13%
Sugars	1.41g	6%
Dietary Fiber	2.57g	10%
Protein	24.71g	49%
Vitamin C	21mg	35%
Vitamin A	0.1mg	3%
Iron	3.2mg	18%
Calcium	109.3mg	11%

Amount Per 100 g
Calories	251.51 Kcal (1053 kJ)
Calories from fat	146.3 Kcal
		% Daily Value*
Total Fat	16.26g	61%
Cholesterol	29.57mg	24%
Sodium	282.92mg	29%
Potassium	190.65mg	10%
Total Carbs	15.92g	13%
Sugars	0.58g	6%
Dietary Fiber	1.05g	10%
Protein	10.08g	49%
Vitamin C	8.6mg	35%
Iron	1.3mg	18%
Calcium	44.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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