Directions:
- In a large bowl, combine the cream cheese, dressing mix and 3 tablespoons milk until smooth. Set aside 3/4 cup for topping.
- In a large skillet, saute onion and garlic in butter until tender. Stir in the crab, olives, chilies, pepper and salt. Fold crab mixture and 1-1/2 cups Monterey Jack into remaining cream cheese mixture.
- Spoon about 2/3 cup down the center of each tortilla. Roll up and place seam side down in a greased 13-in. x 9-in. baking dish. Combine the remaining milk and reserved cream cheese mixture until blended; pour over tortillas.
- Sprinkle with Colby and remaining Monterey Jack. Cover and bake 350° for 25 minutes. Uncover; bake 5-10 minutes longer or until heated through. Serve with the green onions, tomatoes, lettuce and olives if desired. Yield: 8 enchiladas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 621.43 Kcal (2602 kJ) | ||
| Calories from fat | 293.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 32.63g | 50% | |
|---|---|---|---|
| Cholesterol | 59.67mg | 20% | |
| Sodium | 853.01mg | 36% | |
| Potassium | 223.71mg | 5% | |
| Total Carbs | 43.14g | 14% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 37.26g | 75% | |
| Vitamin C | 19.3mg | 32% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 2.7mg | 15% | |
| Calcium | 286.5mg | 29% | |
| Amount Per 100 g | |||
| Calories | 213.78 Kcal (895 kJ) | ||
| Calories from fat | 101.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.23g | 50% | |
|---|---|---|---|
| Cholesterol | 20.53mg | 20% | |
| Sodium | 293.45mg | 36% | |
| Potassium | 76.96mg | 5% | |
| Total Carbs | 14.84g | 14% | |
| Sugars | 0.93g | 11% | |
| Dietary Fiber | 1.04g | 12% | |
| Protein | 12.82g | 75% | |
| Vitamin C | 6.6mg | 32% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.9mg | 15% | |
| Calcium | 98.6mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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