Haihan Fun Mein Recipe

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Haihan Fun Mein
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Ingredients:

Directions:

  1. In a bowl, combine the chicken, shrimp, cornstarch, and oyster sauce; stir to coat; let stand for 10 minutes.
  2. Sauce-combine the sauce ingredients in a small bowl; mix well.
  3. Heat a stir-fry pan over high heat until hot.
  4. Add the vegetable oil, swirling to coat the sides.
  5. Add the garlic, shallot, and chili and cook, stirring, until fragrant, about 30 seconds.
  6. Add the chicken and shrimp, stir-fry until the shrimp begin to curl and turn pink, about 2 minutes.
  7. Add the celery and stir-fry for 1 minute.
  8. Add the noodles and sauce and cook, stirring gently, until the chicken is no longer pink and the noodles are heated through, about 2 minutes.
  9. Push the noodles toward the sides of the pan and pour the egg into the center.
  10. Cook until the egg is almost set, about 1 minute.
  11. Sprinkle with the sesame oil and toss to mix the egg into the noodles.
  12. Transfer to a serving plate and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 394.42 Kcal (1651 kJ)
Calories from fat 117.68 Kcal
% Daily Value*
Total Fat 13.08g 20%
Cholesterol 91.48mg 30%
Sodium 1190.42mg 50%
Potassium 364.54mg 8%
Total Carbs 54.22g 18%
Sugars 3.14g 13%
Dietary Fiber 3.31g 13%
Protein 14.65g 29%
Vitamin C 12.1mg 20%
Iron 1.5mg 8%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 113.05 Kcal (473 kJ)
Calories from fat 33.73 Kcal
% Daily Value*
Total Fat 3.75g 20%
Cholesterol 26.22mg 30%
Sodium 341.19mg 50%
Potassium 104.48mg 8%
Total Carbs 15.54g 18%
Sugars 0.9g 13%
Dietary Fiber 0.95g 13%
Protein 4.2g 29%
Vitamin C 3.5mg 20%
Iron 0.4mg 8%
Calcium 15.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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