Directions:
- Stir together all ingredients in a bowl, then let stand at least 30 minutes for flavors to develop.
- Cooks' notes: ·Salsa can be made 1 day ahead and chilled, covered. Bring to room temperature before serving. ·In place of the Seville (bitter) orange juice, you can use 1/4 cup fresh regular orange juice plus 1/4 cup fresh lime juice, stirred together.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 310.16 Kcal (1299 kJ) | ||
| Calories from fat | 99.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.04g | 17% | |
|---|---|---|---|
| Cholesterol | 70mg | 23% | |
| Sodium | 1169.39mg | 49% | |
| Potassium | 246.44mg | 5% | |
| Total Carbs | 37.97g | 13% | |
| Sugars | 23.14g | 93% | |
| Dietary Fiber | 7.81g | 31% | |
| Protein | 15.78g | 32% | |
| Vitamin C | 140.5mg | 234% | |
| Iron | 1.4mg | 8% | |
| Calcium | 137mg | 14% | |
| Amount Per 100 g | |||
| Calories | 87.06 Kcal (365 kJ) | ||
| Calories from fat | 27.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.1g | 17% | |
|---|---|---|---|
| Cholesterol | 19.65mg | 23% | |
| Sodium | 328.25mg | 49% | |
| Potassium | 69.18mg | 5% | |
| Total Carbs | 10.66g | 13% | |
| Sugars | 6.5g | 93% | |
| Dietary Fiber | 2.19g | 31% | |
| Protein | 4.43g | 32% | |
| Vitamin C | 39.4mg | 234% | |
| Iron | 0.4mg | 8% | |
| Calcium | 38.5mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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