Directions:
- Make Yogurt Dressing by mixing yogurt, sour cream, milk, and 1 teaspoon greek seasoning with wire whisk until creamy.
- Cut beef into 4x1/4 inch strips.
- Heat oil nonstick skillet over medium high heat. Add beef to skillet; sprinkle with Greek seasoning.
- Cook stirring frequently, until beef is brown. Drain.
- Divide salad greens among 6 plates. Top each with cucumber, onion, tomato and beef.
- Serve with Yogurt dressing.
- Serve with pita bread quarters on the side.
- NOTE: Substitute for Greek seasoning on beef: 1-1/4 teaspoon garlic pepper, 1/4 teaspoon oregano and 3/4 teaspoon salt.
- For the Yogurt dressing, 1/2 teaspoon garlic pepper, 1/8 teaspoon oregano, 1/2 teaspoon salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1630.61 Kcal (6827 kJ) | ||
| Calories from fat | 1403.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 155.92g | 240% | |
|---|---|---|---|
| Cholesterol | 191.63mg | 64% | |
| Sodium | 3237.4mg | 135% | |
| Potassium | 656.82mg | 14% | |
| Total Carbs | 28.66g | 10% | |
| Sugars | 26.1g | 104% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 24.66g | 49% | |
| Vitamin C | 6.4mg | 11% | |
| Iron | 1.5mg | 8% | |
| Calcium | 190.2mg | 19% | |
| Amount Per 100 g | |||
| Calories | 306.86 Kcal (1285 kJ) | ||
| Calories from fat | 264.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.34g | 240% | |
|---|---|---|---|
| Cholesterol | 36.06mg | 64% | |
| Sodium | 609.24mg | 135% | |
| Potassium | 123.6mg | 14% | |
| Total Carbs | 5.39g | 10% | |
| Sugars | 4.91g | 104% | |
| Dietary Fiber | 0.16g | 3% | |
| Protein | 4.64g | 49% | |
| Vitamin C | 1.2mg | 11% | |
| Iron | 0.3mg | 8% | |
| Calcium | 35.8mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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