Danish Burgers W/ Herb Caper Sauce and a Mod Salad Recipe

Posted by
Rate It!
Danish Burgers W/  Herb Caper Sauce and a Mod Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Combine ground chicken, poultry seasoning, chopped shallots, Dijon mustard, chopped mushroom, diced Havarti, salt and pepper, and a drizzle of extra-virgin olive oil. Mix thoroughly.
  2. Preheat skillet over medium-high heat.
  3. Separate meat into four equal portions and form into 1 thick patties.
  4. Drizzle extra-virgin olive oil over patties and place them in the hot skillet. Cook 6 minutes on each side.
  5. Meanwhile, in a small mixing bowl, combine sour cream, dill and capers; then season with salt and pepper.
  6. In a salad bowl combine cucumbers, half the red onion, tomatoes and 3/4 of the spinach. Dress salad with white wine vinegar, salt and pepper then drizzle with a couple tablespoons olive oil to coat lightly and evenly. Toss to combine and adjust salt and pepper, to your taste.
  7. Split rolls or buns. Place burgers on the bun bottoms. Top with sliced radishes, baby spinach and a heaping spoonful of herb-caper dressing slathered across bun tops.
  8. Add remaining sauce to salad and toss.
  9. Fancy chips finish the plate.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 843.62 Kcal (3532 kJ)
Calories from fat 336.93 Kcal
% Daily Value*
Total Fat 37.44g 58%
Cholesterol 251.77mg 84%
Sodium 1093.57mg 46%
Potassium 2474.66mg 53%
Total Carbs 67.52g 23%
Sugars 13.93g 56%
Dietary Fiber 8.13g 33%
Protein 62.86g 126%
Vitamin C 57.2mg 95%
Vitamin A 0.3mg 9%
Iron 10.2mg 56%
Calcium 474.6mg 47%
Amount Per 100 g
Calories 94.99 Kcal (398 kJ)
Calories from fat 37.94 Kcal
% Daily Value*
Total Fat 4.22g 58%
Cholesterol 28.35mg 84%
Sodium 123.13mg 46%
Potassium 278.63mg 53%
Total Carbs 7.6g 23%
Sugars 1.57g 56%
Dietary Fiber 0.92g 33%
Protein 7.08g 126%
Vitamin C 6.4mg 95%
Iron 1.1mg 56%
Calcium 53.4mg 47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 19.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top