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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center Recipe

Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center Recipe

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Guilt-Free Chocolate Cheese Cake - Duke Diet Fitness Center

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Ingredients:

Serving

Directions:

In a double boiler or in the microwave melt the chocolate chips.
In a food processor place the melted chocolate, 8 oz. of tofu, and 1/2 T. of honey. Blend well, then place the mixture in the bottom of the pie shell.
In a separate food processor mix the cream cheese, remaining 4 oz. of tofu, the other 1/2 T. of honey, and the Splenda and vanilla. Mix well. Spread this mixture over the chocolate layer.
Serve with sauce of choice, or fresh fruit topping.
Alternate method:.
Try putting half of the chocolate mixture on the bottom, with the cheese mixture in the middle, and the other half of the chocolate mixture on the top.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	114.84 Kcal (481 kJ)
Calories from fat	44.17 Kcal
		% Daily Value*
Total Fat	4.91g	8%
Cholesterol	1.94mg	1%
Sodium	182.32mg	8%
Potassium	65.14mg	1%
Total Carbs	12.76g	4%
Sugars	4.42g	18%
Dietary Fiber	0.5g	2%
Protein	5.29g	11%
Iron	0.7mg	4%
Calcium	93.4mg	9%

Amount Per 100 g
Calories	200.29 Kcal (839 kJ)
Calories from fat	77.04 Kcal
		% Daily Value*
Total Fat	8.56g	8%
Cholesterol	3.39mg	1%
Sodium	317.96mg	8%
Potassium	113.6mg	1%
Total Carbs	22.25g	4%
Sugars	7.71g	18%
Dietary Fiber	0.88g	2%
Protein	9.23g	11%
Iron	1.2mg	4%
Calcium	162.9mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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