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Chocolate Buttermilk Cake (Fat Free or Low Fat) Recipe

Chocolate Buttermilk Cake (Fat Free or Low Fat) Recipe

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Chocolate Buttermilk Cake (Fat Free or Low Fat)

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Ingredients:

Serving

1 1/2 cups unbleached all-purpose flour
1/2 cup oat flour
1 1/4 cups sugar (don'tsp replace more than 1/4 cup with splenda)
1/2 cup cocoa ( dutch processed is best)
1 tbsp cocoa
2 tsp baking soda
1 tbsp oil (optional if you prefer a less fat-free tasting cake)
1 1/2 cups fat-free buttermilk
1/4 cup water
2 tsp pure vanilla extract
1 cup non-fat vanilla yogurt
1 cup light whipped topping (e.g., cool whip free )
1 tbsp cocoa (optional)

Directions:

Preheat oven to 350 degrees.
Sift together the flours, cocoa, sugar and baking soda into a large mixing bowl.
In a small bowl combine the buttermilk, water (oil, if using) and vanilla extract.
Combine the buttermilk mixture with the dry ingredients and pour into a 9 by 13 pan prepared with a light dose of cooking spray. Bake for 30-33 minutes or until a toothpick in the center comes out clean.
Cool the cake to room temperature.
For the frosting, combine the cocoa (if using) with the yogurt, then fold in the whipped topping.
Top the cake with the frosting and chill for 3 hours to overnight.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	200.54 Kcal (840 kJ)
Calories from fat	18.43 Kcal
		% Daily Value*
Total Fat	2.05g	3%
Cholesterol	0.77mg	0%
Sodium	442.92mg	18%
Potassium	172.42mg	4%
Total Carbs	41.04g	14%
Sugars	19.77g	79%
Dietary Fiber	1.24g	5%
Protein	3.94g	8%
Vitamin C	0.2mg	0%
Iron	1mg	5%
Calcium	53.7mg	5%

Amount Per 100 g
Calories	178 Kcal (745 kJ)
Calories from fat	16.36 Kcal
		% Daily Value*
Total Fat	1.82g	3%
Cholesterol	0.68mg	0%
Sodium	393.14mg	18%
Potassium	153.04mg	4%
Total Carbs	36.43g	14%
Sugars	17.55g	79%
Dietary Fiber	1.1g	5%
Protein	3.5g	8%
Vitamin C	0.1mg	0%
Iron	0.9mg	5%
Calcium	47.6mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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