Directions:
- Fry bacon until crisp. Remove bacon and pour off half the bacon fat, reserve a little (1 tsp or so) to add to pan after cooking your egg. Sometimes the egg will absorb every bit of bacon fat and sometimes it leaves behind enough to coat the rice.
- Fry garlic in bacon fat until golden, remove and discard. Fry onion in the same bacon fat. Remove onion from pan and add to bacon.
- Spread eggs on bottom of pan as if preparing an omelet. Fold over. Remove to cutting board or plate. Cut into strips.
- Add reserved bacon fat (if pan is dry) and cold rice to pan, stir until all grains are coated with grease and grains are no longer sticking together.
- Add bacon, onion and ham; mix well. Always scraping bottom of pan to prevent sticking.
- Turn heat to low and add sliced egg pieces. Add cooked shrimp. Heat 1-2 minutes, just until shrimp is warmed.
- Remove from heat and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.41 Kcal (1362 kJ) | ||
| Calories from fat | 220.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 38% | |
|---|---|---|---|
| Cholesterol | 96.11mg | 32% | |
| Sodium | 617.67mg | 26% | |
| Potassium | 250.63mg | 5% | |
| Total Carbs | 12.45g | 4% | |
| Sugars | 0.87g | 3% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 13.62g | 27% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 231.3 Kcal (968 kJ) | ||
| Calories from fat | 156.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.41g | 38% | |
|---|---|---|---|
| Cholesterol | 68.32mg | 32% | |
| Sodium | 439.04mg | 26% | |
| Potassium | 178.15mg | 5% | |
| Total Carbs | 8.85g | 4% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.83g | 5% | |
| Protein | 9.68g | 27% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 0.8mg | 6% | |
| Calcium | 14.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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