Directions:
- Heat butter in small skillet, add eggs and soft scramble. Remove from heat. Set aside.
- Heat oil in wok or large skillet. Add hamburger and cook very well.
- Add garlic, ginger, soy sauce and pepper flakes to cooked hamburger. Stir-fry for 1 minute longer.
- Add rice. Stir-fry for 3 to 4 minutes longer.
- Stir in scrambed eggs and thinly sliced green onions. Serve at once.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 632.08 Kcal (2646 kJ) | ||
| Calories from fat | 191.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.24g | 33% | |
|---|---|---|---|
| Cholesterol | 156.53mg | 52% | |
| Sodium | 337.89mg | 14% | |
| Potassium | 349.55mg | 7% | |
| Total Carbs | 79.1g | 26% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.31g | 5% | |
| Protein | 29.56g | 59% | |
| Vitamin C | 2.8mg | 5% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.2mg | 35% | |
| Calcium | 49.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 286.95 Kcal (1201 kJ) | ||
| Calories from fat | 86.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.64g | 33% | |
|---|---|---|---|
| Cholesterol | 71.06mg | 52% | |
| Sodium | 153.39mg | 14% | |
| Potassium | 158.69mg | 7% | |
| Total Carbs | 35.91g | 26% | |
| Sugars | 0.48g | 4% | |
| Dietary Fiber | 0.59g | 5% | |
| Protein | 13.42g | 59% | |
| Vitamin C | 1.3mg | 5% | |
| Iron | 2.8mg | 35% | |
| Calcium | 22.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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