Directions:
- Combine all the ingredients, cover and chill.
- Serve with corn chips or crackers.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 264 Kcal (1105 kJ) | ||
| Calories from fat | 215.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.98g | 37% | |
|---|---|---|---|
| Cholesterol | 25.31mg | 8% | |
| Sodium | 1030.8mg | 43% | |
| Potassium | 695.81mg | 15% | |
| Total Carbs | 13.81g | 5% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 9.43g | 38% | |
| Protein | 4.95g | 10% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 1.8mg | 10% | |
| Calcium | 68.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 163.75 Kcal (686 kJ) | ||
| Calories from fat | 133.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.88g | 37% | |
|---|---|---|---|
| Cholesterol | 15.7mg | 8% | |
| Sodium | 639.39mg | 43% | |
| Potassium | 431.6mg | 15% | |
| Total Carbs | 8.56g | 5% | |
| Sugars | 0.93g | 6% | |
| Dietary Fiber | 5.85g | 38% | |
| Protein | 3.07g | 10% | |
| Vitamin C | 9.7mg | 26% | |
| Iron | 1.1mg | 10% | |
| Calcium | 42.6mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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