Directions:
- DRESSING:.
- In small bowl, combine all dressing ingredients; beat at low speed until smooth.
- Cover; refrigerate several hours to blend flavors.
- SALAD:.
- At serving time, arrange salad ingredients on 6 individual plates or toss in large salad bowl.
- Serve with dressing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 417.83 Kcal (1749 kJ) | ||
| Calories from fat | 262.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.14g | 45% | |
|---|---|---|---|
| Cholesterol | 35.85mg | 12% | |
| Sodium | 884.72mg | 37% | |
| Potassium | 392.38mg | 8% | |
| Total Carbs | 29.63g | 10% | |
| Sugars | 6.71g | 27% | |
| Dietary Fiber | 5.36g | 21% | |
| Protein | 15.18g | 30% | |
| Vitamin C | 9.9mg | 16% | |
| Iron | 2.4mg | 14% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 188.32 Kcal (788 kJ) | ||
| Calories from fat | 118.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.13g | 45% | |
|---|---|---|---|
| Cholesterol | 16.16mg | 12% | |
| Sodium | 398.75mg | 37% | |
| Potassium | 176.85mg | 8% | |
| Total Carbs | 13.35g | 10% | |
| Sugars | 3.03g | 27% | |
| Dietary Fiber | 2.42g | 21% | |
| Protein | 6.84g | 30% | |
| Vitamin C | 4.4mg | 16% | |
| Iron | 1.1mg | 14% | |
| Calcium | 32.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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