Zingy Chicken Salad With Sour Cream Recipe

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Ingredients:

Serving

3 cups chicken breasts, cooked and diced (poached or baked , we prefer poached because it is moister)
1 1/2 cups finely chopped celery
1 small onion (finely minced , we prefer a sweeter onion, like vidalia)
1 1/2 tbsp horseradish, prepared (zing is proportionate to horseradish , so adjust at will)
1/2 cup mayonnaise
1/2 cup sour cream
1 tsp mustard, spicy
1 tbsp tarragon (dried
salt (to taste)
pepper (to taste)

Directions:

Mix together sour cream, mayonnaise, mustard and horseradish.
Stir in chicken, celery, onion, tarragon, salt and pepper.
Allow at least a few hours meld time in the refrigerator. It improves the flavor dramatically. * I've counted the minimum meld time as cook time *.
Serve on greens or use for sandwiches. This zingy salad stands up particularly well to strong flavored breads, like dark pumpernickel.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	691.77 Kcal (2896 kJ)
Calories from fat	422.94 Kcal
		% Daily Value*
Total Fat	46.99g	72%
Cholesterol	101.47mg	34%
Sodium	1055.56mg	44%
Potassium	618.89mg	13%
Total Carbs	37.85g	13%
Sugars	2.47g	10%
Dietary Fiber	1.35g	5%
Protein	30.58g	61%
Vitamin C	4.3mg	7%
Iron	1.9mg	11%
Calcium	95.8mg	10%

Amount Per 100 g
Calories	233.39 Kcal (977 kJ)
Calories from fat	142.69 Kcal
		% Daily Value*
Total Fat	15.85g	72%
Cholesterol	34.23mg	34%
Sodium	356.13mg	44%
Potassium	208.8mg	13%
Total Carbs	12.77g	13%
Sugars	0.83g	10%
Dietary Fiber	0.45g	5%
Protein	10.32g	61%
Vitamin C	1.5mg	7%
Iron	0.7mg	11%
Calcium	32.3mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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