Directions:
- Mix avocado with salsa.
- Place a scoop into each half.
- Top with a cilantro or parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.93 Kcal (280 kJ) | ||
| Calories from fat | 47.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.28g | 8% | |
|---|---|---|---|
| Cholesterol | 93.25mg | 31% | |
| Sodium | 54.34mg | 2% | |
| Potassium | 132.87mg | 3% | |
| Total Carbs | 2.06g | 1% | |
| Sugars | 0.56g | 2% | |
| Dietary Fiber | 1.3g | 5% | |
| Protein | 3.69g | 7% | |
| Vitamin C | 2.3mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 142.49 Kcal (597 kJ) | ||
| Calories from fat | 101.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.25g | 8% | |
|---|---|---|---|
| Cholesterol | 198.52mg | 31% | |
| Sodium | 115.7mg | 2% | |
| Potassium | 282.86mg | 3% | |
| Total Carbs | 4.38g | 1% | |
| Sugars | 1.19g | 2% | |
| Dietary Fiber | 2.77g | 5% | |
| Protein | 7.85g | 7% | |
| Vitamin C | 5mg | 4% | |
| Iron | 1mg | 3% | |
| Calcium | 36mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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