Directions:
- Place all ingredients in a bowl, stir, and serve with tortilla chips....or eat with a spoon! :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1378.16 Kcal (5770 kJ) | ||
| Calories from fat | 1086.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 120.76g | 186% | |
|---|---|---|---|
| Sodium | 1136.74mg | 47% | |
| Potassium | 4498.15mg | 96% | |
| Total Carbs | 94.22g | 31% | |
| Sugars | 17.22g | 69% | |
| Dietary Fiber | 60.89g | 244% | |
| Protein | 20.14g | 40% | |
| Vitamin C | 102.6mg | 171% | |
| Iron | 8.4mg | 46% | |
| Calcium | 178.9mg | 18% | |
| Amount Per 100 g | |||
| Calories | 129.82 Kcal (544 kJ) | ||
| Calories from fat | 102.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.38g | 186% | |
|---|---|---|---|
| Sodium | 107.08mg | 47% | |
| Potassium | 423.71mg | 96% | |
| Total Carbs | 8.88g | 31% | |
| Sugars | 1.62g | 69% | |
| Dietary Fiber | 5.74g | 244% | |
| Protein | 1.9g | 40% | |
| Vitamin C | 9.7mg | 171% | |
| Iron | 0.8mg | 46% | |
| Calcium | 16.8mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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