Directions:
- In a bowl, mix the avocados, black beans, corn, onion, salsa, cilantro, and lemon juice. Season with chili powder, salt, and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.97 Kcal (318 kJ) | ||
| Calories from fat | 47.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.24g | 8% | |
|---|---|---|---|
| Sodium | 139.4mg | 6% | |
| Potassium | 288.1mg | 6% | |
| Total Carbs | 7.67g | 3% | |
| Sugars | 1.6g | 6% | |
| Dietary Fiber | 3.75g | 15% | |
| Protein | 1.85g | 4% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 0.7mg | 4% | |
| Calcium | 18.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 114.64 Kcal (480 kJ) | ||
| Calories from fat | 71.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.9g | 8% | |
|---|---|---|---|
| Sodium | 210.36mg | 6% | |
| Potassium | 434.75mg | 6% | |
| Total Carbs | 11.58g | 3% | |
| Sugars | 2.42g | 6% | |
| Dietary Fiber | 5.65g | 15% | |
| Protein | 2.79g | 4% | |
| Vitamin C | 7.4mg | 8% | |
| Iron | 1mg | 4% | |
| Calcium | 27.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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