South of the Border Egg Salad Recipe

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South of the Border Egg Salad
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Ingredients:

Directions:

  1. Combine eggs through onion.
  2. Whip together the dressing ingredients.
  3. Stir dressing into egg mixture and refrigerate until served.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.39 Kcal (2443 kJ)
Calories from fat 462.05 Kcal
% Daily Value*
Total Fat 51.34g 79%
Cholesterol 562.07mg 187%
Sodium 451.81mg 19%
Potassium 827.04mg 18%
Total Carbs 12.99g 4%
Sugars 2.68g 11%
Dietary Fiber 7.97g 32%
Protein 22.09g 44%
Vitamin C 29.6mg 49%
Iron 3.9mg 22%
Calcium 116.8mg 12%
Amount Per 100 g
Calories 189.92 Kcal (795 kJ)
Calories from fat 150.42 Kcal
% Daily Value*
Total Fat 16.71g 79%
Cholesterol 182.98mg 187%
Sodium 147.08mg 19%
Potassium 269.24mg 18%
Total Carbs 4.23g 4%
Sugars 0.87g 11%
Dietary Fiber 2.59g 32%
Protein 7.19g 44%
Vitamin C 9.7mg 49%
Iron 1.3mg 22%
Calcium 38mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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