Directions:
- Peel and mash the avacado and sprinkle with lime juice. Add the remaining ingredients and mix well. Serve with baked torilla chips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 375.47 Kcal (1572 kJ) | ||
| Calories from fat | 273.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.38g | 47% | |
|---|---|---|---|
| Sodium | 1185.7mg | 49% | |
| Potassium | 1308.38mg | 28% | |
| Total Carbs | 30.07g | 10% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 16.84g | 67% | |
| Protein | 5.78g | 12% | |
| Vitamin C | 54.7mg | 91% | |
| Iron | 2.7mg | 15% | |
| Calcium | 62.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 100.92 Kcal (423 kJ) | ||
| Calories from fat | 73.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 47% | |
|---|---|---|---|
| Sodium | 318.71mg | 49% | |
| Potassium | 351.68mg | 28% | |
| Total Carbs | 8.08g | 10% | |
| Sugars | 2.12g | 32% | |
| Dietary Fiber | 4.53g | 67% | |
| Protein | 1.55g | 12% | |
| Vitamin C | 14.7mg | 91% | |
| Iron | 0.7mg | 15% | |
| Calcium | 16.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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