Soft Shrimp Tacos With Tropical Salsa Recipe

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Ingredients:

Serving

1/4 cup chopped green onion
1 tbsp chopped cilantro
1 tbsp lemon juice
1 tbsp chopped green chili
1 (11 oz) can mandarin oranges, drained
1 (8 oz) can pineapple tidbits, drained
8 (6 inch) rounds flour tortillas
1 1/4 cups shredded lowfat monterey jack cheese
1 1/2 lbs medium shrimp, peeled and deveined
1 cup yellow pepper , cut into strips
1 cup chopped tomato
1 cup vertically sliced red onion
1 garlic clove, minced
2 tbsp cilantro
1/2 tsp cumin
1/2 tsp chili powder

Directions:

Salsa:.
Combine all ingredients in bowl, cover and chill.
Tacos:.
Place a large nonstick pan coated with spray over med-high heat till hot. Add pepper, onion and garlic saute 2 minutes. Add shrimp, tomato, cumin and chili powder, saute 3 minutes till shrimp are done. Stir in cilantro.Spoon 1/4 cup shrimp mixture over 1/2 tortilla, and top with about 3 tbsp cheese and 2 tbsp salsa; fold over.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	275.24 Kcal (1152 kJ)
Calories from fat	127.22 Kcal
		% Daily Value*
Total Fat	14.14g	22%
Cholesterol	34.75mg	12%
Sodium	393.71mg	16%
Potassium	231.42mg	5%
Total Carbs	24.45g	8%
Sugars	2.47g	10%
Dietary Fiber	2.01g	8%
Protein	12.81g	26%
Vitamin C	62.9mg	105%
Vitamin A	0.4mg	12%
Iron	1.1mg	6%
Calcium	304mg	30%

Amount Per 100 g
Calories	182.07 Kcal (762 kJ)
Calories from fat	84.15 Kcal
		% Daily Value*
Total Fat	9.35g	22%
Cholesterol	22.99mg	12%
Sodium	260.44mg	16%
Potassium	153.08mg	5%
Total Carbs	16.17g	8%
Sugars	1.64g	10%
Dietary Fiber	1.33g	8%
Protein	8.47g	26%
Vitamin C	41.6mg	105%
Vitamin A	0.2mg	12%
Iron	0.8mg	6%
Calcium	201.1mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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