Gruszki W Karmelu Polish Pears In Caramel Recipe

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Gruszki W Karmelu Polish Pears In Caramel
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Ingredients:

  • 2 cups dechlorinated water (to dechlorinate water let stand in an open container overnight for the chlorine to evaporate)

Directions:

  1. Remove peel from the pears and keep on the side.
  2. Remove stalk and core the pears
  3. In a small pan over very low heat, cook the sugar until it is golden, stirring constantly (note melted sugar is extremely hot and will burn you badly be careful and don;t walk away from it, sugar goes from golden brown to burnt in a matter of seconds)
  4. Pour water into another pan
  5. Add the peels and boil for 10 minutes
  6. Discard the peels and gradually pour the water into the sugar mixture
  7. Poach the pear halves in this syrup until soft
  8. Serve cold but not chilled or warm w/ice cream
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 281.43 Kcal (1178 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.78mg 0%
Potassium 206.48mg 4%
Total Carbs 74.69g 25%
Sugars 65.79g 263%
Dietary Fiber 5.34g 21%
Vitamin C 7.1mg 12%
Calcium 16mg 2%
Amount Per 100 g
Calories 118.25 Kcal (495 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 0.75mg 0%
Potassium 86.76mg 4%
Total Carbs 31.38g 25%
Sugars 27.64g 263%
Dietary Fiber 2.24g 21%
Vitamin C 3mg 12%
Calcium 6.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 8
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar

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