Directions:
- Preheat oven to 325 degrees F (165 degrees C). Lightly grease a 5x9 inch loaf pan.
- In a bowl, mix the shredded pears, mashed pear, egg, egg white, water, and vanilla. In a separate bowl, mix the flour, sugar, pudding mix, cinnamon, baking soda, salt, and baking powder. Stir the pear mixture into the flour mixture just until moistened. Transfer to the prepared loaf pan.
- Bake 1 hour in the preheated oven, or until a knife inserted in the center comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 148.26 Kcal (621 kJ) | ||
| Calories from fat | 5.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.58g | 1% | |
|---|---|---|---|
| Cholesterol | 13.64mg | 5% | |
| Sodium | 182.81mg | 8% | |
| Potassium | 86.07mg | 2% | |
| Total Carbs | 33.53g | 11% | |
| Sugars | 18.91g | 76% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 2.35g | 5% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 15.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 174.46 Kcal (730 kJ) | ||
| Calories from fat | 6.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.68g | 1% | |
|---|---|---|---|
| Cholesterol | 16.05mg | 5% | |
| Sodium | 215.11mg | 8% | |
| Potassium | 101.28mg | 2% | |
| Total Carbs | 39.46g | 11% | |
| Sugars | 22.26g | 76% | |
| Dietary Fiber | 2.33g | 8% | |
| Protein | 2.77g | 5% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 0.3mg | 1% | |
| Calcium | 17.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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