Directions:
- In 10-inch skillet, heat oil over medium-high heat. Cook turkey in oil until no longer pink; drain.
- Stir in taco seasoning mix and water. Reduce heat; simmer uncovered 5 to 10 minutes or until thickened.
- Spoon filling into taco shells. Add toppings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.51 Kcal (810 kJ) | ||
| Calories from fat | 106.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 33.45mg | 11% | |
| Sodium | 362.22mg | 15% | |
| Potassium | 444.55mg | 9% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 3.4g | 14% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 13.23g | 26% | |
| Vitamin C | 6.8mg | 11% | |
| Iron | 1.1mg | 6% | |
| Calcium | 20.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.19 Kcal (520 kJ) | ||
| Calories from fat | 68.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.57g | 18% | |
|---|---|---|---|
| Cholesterol | 21.46mg | 11% | |
| Sodium | 232.45mg | 15% | |
| Potassium | 285.29mg | 9% | |
| Total Carbs | 6.99g | 4% | |
| Sugars | 2.18g | 14% | |
| Dietary Fiber | 2.43g | 15% | |
| Protein | 8.49g | 26% | |
| Vitamin C | 4.4mg | 11% | |
| Iron | 0.7mg | 6% | |
| Calcium | 13.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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