Directions:
- Brown lamb in butter and olive oil, add flour
- Chop up all veggies
- Bake together at 400 until tender, serve in bowls
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2274.05 Kcal (9521 kJ) | ||
| Calories from fat | 1310.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 145.62g | 224% | |
|---|---|---|---|
| Cholesterol | 394.57mg | 132% | |
| Sodium | 3078.42mg | 128% | |
| Potassium | 4602.1mg | 98% | |
| Total Carbs | 140.6g | 47% | |
| Sugars | 16.94g | 68% | |
| Dietary Fiber | 19.8g | 79% | |
| Protein | 98.52g | 197% | |
| Vitamin C | 68mg | 113% | |
| Vitamin A | 0.9mg | 31% | |
| Iron | 18.9mg | 105% | |
| Calcium | 510.3mg | 51% | |
| Amount Per 100 g | |||
| Calories | 120.16 Kcal (503 kJ) | ||
| Calories from fat | 69.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.69g | 224% | |
|---|---|---|---|
| Cholesterol | 20.85mg | 132% | |
| Sodium | 162.66mg | 128% | |
| Potassium | 243.17mg | 98% | |
| Total Carbs | 7.43g | 47% | |
| Sugars | 0.9g | 68% | |
| Dietary Fiber | 1.05g | 79% | |
| Protein | 5.21g | 197% | |
| Vitamin C | 3.6mg | 113% | |
| Iron | 1mg | 105% | |
| Calcium | 27mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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