Uncanned Creamy Chicken Mushroom Soup Recipe

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Uncanned Creamy Chicken Mushroom Soup
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Ingredients:

Directions:

  1. In a large saucepan,heat butter and olive oil.
  2. Over medium-low heat.Add the diced chicken,.
  3. Carrot and celery;cook,stirring until the.
  4. Chicken is nearly cooked through.Add the mushrooms and cook,stirring until mushrooms.
  5. Are tender.
  6. Stir in flour until blended;add chicken broth.
  7. And thyme.Bring to a simmer,keep stirring.
  8. Cover and reduce heat to low;cook for about.
  9. 15 minutes or until vegetables are tender.
  10. Add salt and pepper to taste;stir in cream and heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 234.06 Kcal (980 kJ)
Calories from fat 131.76 Kcal
% Daily Value*
Total Fat 14.64g 23%
Cholesterol 75.32mg 25%
Sodium 1105.38mg 46%
Potassium 610.02mg 13%
Total Carbs 7.34g 2%
Sugars 2.24g 9%
Dietary Fiber 1.63g 7%
Protein 17.88g 36%
Vitamin C 14.4mg 24%
Vitamin A 0.2mg 5%
Iron 1mg 5%
Calcium 48.3mg 5%
Amount Per 100 g
Calories 68 Kcal (285 kJ)
Calories from fat 38.28 Kcal
% Daily Value*
Total Fat 4.25g 23%
Cholesterol 21.88mg 25%
Sodium 321.13mg 46%
Potassium 177.22mg 13%
Total Carbs 2.13g 2%
Sugars 0.65g 9%
Dietary Fiber 0.47g 7%
Protein 5.19g 36%
Vitamin C 4.2mg 24%
Iron 0.3mg 5%
Calcium 14mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.6
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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