Directions:
- Combine marinade ingredients in a medium size bowl. Add ground beef, mix well. Set aside and let stand 10 minutes.
- Heat oil in skillet over high heat until starting to sizzle.
- Add garlic. Cook 10-12 seconds.
- Lower heat to medium-high. Add beef WITH the marinade. Fry 2-3 minuts until meat has browned. Remove from skillet with a slotted spoon making sure to drain well. Set aside.
- Make a slurry with cornstarch and water.
- Heat remaining oil in skillet over high heat, add corn and cook, stirring for 3 minutes.
- Add cornstarch and salt, stirring for 1-2 minutes.
- Return meat to skillet and mix well.
- You're done! Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 466.97 Kcal (1955 kJ) | ||
| Calories from fat | 270.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.07g | 46% | |
|---|---|---|---|
| Cholesterol | 90.7mg | 30% | |
| Sodium | 1079.19mg | 45% | |
| Potassium | 492.56mg | 10% | |
| Total Carbs | 18.91g | 6% | |
| Sugars | 5.45g | 22% | |
| Dietary Fiber | 0.69g | 3% | |
| Protein | 29.38g | 59% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 3.6mg | 20% | |
| Calcium | 45.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 232.23 Kcal (972 kJ) | ||
| Calories from fat | 134.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.96g | 46% | |
|---|---|---|---|
| Cholesterol | 45.11mg | 30% | |
| Sodium | 536.68mg | 45% | |
| Potassium | 244.95mg | 10% | |
| Total Carbs | 9.4g | 6% | |
| Sugars | 2.71g | 22% | |
| Dietary Fiber | 0.34g | 3% | |
| Protein | 14.61g | 59% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.8mg | 20% | |
| Calcium | 22.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Stir Fry Chicken and Broccoli
Vegetable oil and 10 more.. -
Allspice String Beans
Vegetable oil, Garlic, crushed and 4 more.. -
Steamed Pork Dumplings
Extra lean ground pork, Green onion, finely chopped and 10 more.. -
Vietnamese Bistro Burger
Julienned daikon, Julienned carrot and 19 more.. -
Chinese Mabo Tofu
Cornstarch, Water, Ground pork, Vegetable oil and 8 more.. -
Shrimp with Lobster Sauce
Cornstarch, Cooking sherry, Shrimp - peeled and deveined and 10 more.. -
Stir Fried Scallops and Snow Peas
Dry sherry, Soy sauce, Sesame oil, Sugar, Bay scallop and 6 more.. -
All-Purpose Stir-Fry Sauce (Brown Garlic Sauce)
Soy sauce, Chicken broth, Rice wine, Sugar, Sesame oil and 6 more.. -
Stir-Fried Shrimp with Snow Peas and Ginger
Salt, Cold water, Shrimp, peeled and deveined and 13 more.. -
Bibimbap
Soy sauce, Sesame oil, Sugar, Garlic clove, minced and 11 more.. -
Chow Mein With Chicken and Vegetables
Soy sauce, Cornstarch, Sesame oil and 12 more.. -
Ground Beef Chow Mein
Lean ground beef, Celery, sliced, Bean sprouts, drained and 9 more..
Also Try
-
Crab Corn Chowder in Less Than 30 Minutes
Pasteurized special crabmeat, Seafood stock, Half-and-half and 9 more.. -
-
-
-
Shrimp With Sweet Corn Sauce
Shrimp, peeled and deveined (depending on how saucy you w... and 12 more.. -
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
