Ground Beef With Potato Lid Recipe

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Ground Beef With Potato Lid
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Ingredients
11
Count
Nutrition
518
Calories
Total time
45
Minutes
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Ingredients:

Directions:

  1. Boil potatoes in salted water for 10 min, remove.
  2. Preheat oven to 400°F.
  3. Brown beef; season with thyme, oregano, garlic, salt & pepper.
  4. Add onions and green pepper and stir until softened.
  5. Add tomato paste.
  6. In a 9 x 13 inch baking pan assemble dish:.
  7. Potatoes + beef mix + potatoes +yoghurt/sour cream + cheese.
  8. Bake in oven for 20-25 minute.
  9. Serve with crusty bread and a salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 518.09 Kcal (2169 kJ)
Calories from fat 191.13 Kcal
% Daily Value*
Total Fat 21.24g 33%
Cholesterol 119.38mg 40%
Sodium 430.97mg 18%
Potassium 1529.33mg 33%
Total Carbs 38.9g 13%
Sugars 12.09g 48%
Dietary Fiber 5.12g 20%
Protein 42.53g 85%
Vitamin C 51.1mg 85%
Vitamin A 0.7mg 25%
Iron 17.9mg 100%
Calcium 500.3mg 50%
Amount Per 100 g
Calories 109.97 Kcal (460 kJ)
Calories from fat 40.57 Kcal
% Daily Value*
Total Fat 4.51g 33%
Cholesterol 25.34mg 40%
Sodium 91.48mg 18%
Potassium 324.62mg 33%
Total Carbs 8.26g 13%
Sugars 2.57g 48%
Dietary Fiber 1.09g 20%
Protein 9.03g 85%
Vitamin C 10.9mg 85%
Vitamin A 0.2mg 25%
Iron 3.8mg 100%
Calcium 106.2mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.3
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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