Steamed Pork Dumplings Recipe

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Steamed Pork Dumplings
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Ingredients:

Directions:

  1. Mix together pork, green onions, cilantro, ginger, mushrooms, soy sauce, sesame oil, sugar, cornstarch and egg white in a large bowl until well combined.
  2. Working with 6 wrappers at a time, use fingertip to wet edges of each wrapper with water.
  3. Top each wrapper with 2 teaspoons pork mixture.
  4. Bring the 4 corners up towards the top of the filling, pleat the sides of the wrapper to form a cup, and press the wrapper snugly around the filling. The dumpling does not need to be fully enclosed at the top.
  5. Keep the dumplings covered with dampened tea towel while working.
  6. Place a bamboo steamer in a large pot and add enough water to come just below the base of the bottom steamer.
  7. Line each basket with a single layer of cabbage leaves to prevent the dumplings from sticking; important, do not omit or you will be eating of the steamer :).
  8. Place a single layer of dumplings on top of leaves.
  9. Cover and simmer for 8 minutes or until pork is cooked through; do not overcook.
  10. Serve warm with Spicy Lime Dipping Sauce or other dip.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 92.66 Kcal (388 kJ)
Calories from fat 20.68 Kcal
% Daily Value*
Total Fat 2.3g 4%
Cholesterol 10.94mg 4%
Sodium 515.2mg 21%
Potassium 142.88mg 3%
Total Carbs 10.74g 4%
Sugars 0.5g 2%
Dietary Fiber 0.74g 3%
Protein 6.74g 13%
Vitamin C 0.2mg 0%
Iron 0.8mg 4%
Calcium 10.7mg 1%
Amount Per 100 g
Calories 157.32 Kcal (659 kJ)
Calories from fat 35.1 Kcal
% Daily Value*
Total Fat 3.9g 4%
Cholesterol 18.57mg 4%
Sodium 874.75mg 21%
Potassium 242.6mg 3%
Total Carbs 18.24g 4%
Sugars 0.86g 2%
Dietary Fiber 1.25g 3%
Protein 11.44g 13%
Vitamin C 0.4mg 0%
Iron 1.3mg 4%
Calcium 18.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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